Mild adventurer. Prolific daydreamer. Always authentic.
Mental Health


MindBodyGreen is a one-stop shop for all kinds of info and inspiration, and a Facebook page with over 1.1million followers can’t be a bad sign. If you’re looking to make some changes in your life whether it be diet, awesomeness or fitness MindBodyGreen is a good place to start. I came across MindBodyGreen after noticing the brilliant content being shared on Facebook by an old high school friend.

The site covers everything from recipes, self-help, fitness, living green and is a regular smorgasbord of excellent information from a variety of sources.

Quick top 5 articles on the site which you should read:
1. 3 Bad Habits That Can Derail Any Relationship

2. 5 Words You Should(!) Remove From Your Vocabulary


3. How To Make Friends With Stress (Since You Can’t Avoid It Forever)

4. Warm Kale & Quinoa Salad because it looks AMAZING!

5. Is Your Soul Trying To Guide You But You’re Just Not Listening