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The Restless Empire - How To Reboot and Restart

How To Reboot and Restart

by Danielle· January 02, 2019· in Well-Being· 0 comments tags: Mental Health, Mindfulness, Personal Reboot, Reset
Sometimes in life you get a little stuck, almost glued to the spot and unable to move forward. Sometimes it’s because of a major life event, other times it’s just a shitty mood, the kind you just can’t shake. “You put too much pressure on yourself” “ You’re too hard on yourself” “You need to have more confidence in your decisions” Lately I’ve heard these statements a lot, but nobody ever offers me any magical fixes, amazing cures or helpful advice. It’s not their fault that I can’t snap of it, I know I should but knowing and doing are always closely aligned. Sometimes it feels like I’m doomed to be eternally unhappy with myself… I achieve something and immediately find fault and point out my own short comings. I’ve been stuck here before, and know what I need to do in order to reboot and reset. I don’t expect perfection from others people, so why am I so hard on myself? When you reboot or restart your computer, you’re fixing how it is functioning currently, rather than changing the whole computer. You’re bring your computer back to where it was before or where it needs to be, rather than slow and sluggish. […]
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